Reply #2: wow, girl, good work!

[FirstLight]

I know lots of the weight and eating is seasonal/depression related....I swear, six months of snow wears on your nerves!

I have done the food journal before and it is shocking... i have a my fitness pal application on my phone, and plan to start using that again this week. I let myself eat 'normal' one last day and today is the beginning of the end of my denial and lethargy!

Have you ever taken any supplements or nutritional diet 'enhancers' while also taking BP meds? that is one of the things i am wondering about. I want to do a cleanse but i wonder if there will be negative effects with my meds...and there's really very little crossover understanding of herbal and prescription chemistry...

I like the slim in 6! maybe next paycheck i'll be ready for it... (crossing fingers)

thanks for the encouragement! :hug: