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Reply #9: Some people have had good luck picking a day to start. [View All]

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Home » Discuss » DU Groups » Religion & Spirituality » Seekers On Unique Paths Group Donate to DU
Ignis Donating Member (1000+ posts) Send PM | Profile | Ignore Wed May-06-09 03:18 PM
Response to Reply #8
9. Some people have had good luck picking a day to start.
For example, the Meatless Monday campaign might help you pick one day a week to eat veggie. That gives you both a fixed schedule to aid in buying groceries, and the confidence to prove to yourself that you can do it 1 day out of 7.

The next step would be to pick a 2nd day weekly. Try that for a few weeks/months until you feel confident, and add a 3rd.

Concentrate at the journey, not the goal, and you'll find yourself further along than you would have expected. :)
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