Reply #18: thank you.

[mopinko]

yeah, the whole freudian 'rip the scab off once a week forever' school of therapy is b.s. imho.
cbt is interesting to me. i did a 4 week mindfulness training thing that i think is a similar approach. it was a little on the hokey side, but useful. i will check out your links.
jury is still out on the whole divorce thing. done with school in a couple weeks, and will re-evaluate it then. need a damn job, tho.