You are viewing an obsolete version of the DU website which is no longer supported by the Administrators. Visit The New DU.
Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Reply #11: Alfredo Sauce... [View All]

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Environment & Energy » Vegetarian, Vegan and Animal Rights Group Donate to DU
Robeson Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 01:33 AM
Response to Original message
11. Alfredo Sauce...
Serve over pasta with green peas and chopped red peppers.

1/2 large head cauliflower
1 cup low-fat or non-fat ricotta cheese
1 cup buttermilk
3 tablespoons grated Parmesan cheese
1 12 cups of vegetable broth
1 clove garlic
1/2 teaspoon black pepper
Dash of paprika

Cut the cauliflower into bite-size pieces and steam for 5 minutes. In a food processor or blender puree the cauliflower with all other ingredients. Adjust seasonings to taste.

Will make a thick sauce. Use more broth for a lighter sauce, or more buttermilk for a richer sauce.

Makes 12 servings, or about 4 cups. Can freeze remaining to use later.
Printer Friendly | Permalink | Reply | Top
 
  -Vegetarian Recipe Thread - JUST RECIPES... Robeson  Nov-19-04 01:41 AM   #0 
  - Pasta Primavera  Robeson   Nov-19-04 01:57 AM   #1 
  - a juice recipe  Kenneth ken   Nov-19-04 02:26 AM   #2 
  - Vegetarian artichoke-faux-sausage-cornbread stuffing  kayleybeth   Nov-19-04 03:27 AM   #3 
  - Veggie and Lentil soup....  Robeson   Nov-24-04 01:29 AM   #4 
  - OK, Reposting Fettucine With Baked Garlic Sauce  K8-EEE   Nov-25-04 01:49 AM   #5 
  - One of my new favorites!!  smbolisnch   Dec-23-04 04:49 PM   #14 
  - I love the smell of Garlic, for one  Veganistan   Jan-21-05 10:22 PM   #24 
     - Haha, it's a deal!  smbolisnch   Jan-21-05 10:45 PM   #25 
  - Thanks so much for this recipe  6000eliot   Jan-02-05 03:54 AM   #18 
  - This was awesome!  Totally Committed   Jul-19-07 12:10 PM   #127 
  - Vegan pasta salad (always a hit among veggies and meat-eaters alike)  elad   Nov-29-04 04:31 PM   #6 
  - Barley Stew  Mr. McD   Dec-11-04 11:09 PM   #7 
  - Lebanese Vegetable Stew With Chickpeas  Catchawave   Dec-12-04 04:17 PM   #8 
  - An English Christmas Menu and Recipes  Catchawave   Dec-12-04 04:30 PM   #9 
  - Channa Daal Khichiri (Lentils And Rice With Onions)  Mr. McD   Dec-12-04 07:09 PM   #10 
  - Alfredo Sauce...  Robeson   Dec-15-04 01:33 AM   #11 
  - Looking for a recipe  6000eliot   Dec-22-04 01:56 AM   #12 
  - simple chili.  ronzo   Dec-24-04 05:21 AM   #15 
  - Thanks  6000eliot   Dec-31-04 01:19 AM   #16 
  - Just FYI...  livinginphotographs   Jan-25-05 01:35 PM   #30 
  - Chili  LeftyMom   Jan-08-05 02:50 AM   #21 
  - Leave out the meat in any chili recipe you like  livetohike   Jan-25-05 09:56 AM   #29 
  - Great idea. You can also add a handful of bulghur  watrwefitinfor   Oct-24-07 05:56 PM   #133 
  - i have used one of the chili mix pouches and sub'd  kmlewis   Jun-23-06 10:02 PM   #111 
  - tex-mex tofu burritos  curse10   Dec-22-04 06:54 PM   #13 
  - Tomato Sauce - posted by Kenneth ken on another thread....  Robeson   Jan-01-05 04:01 AM   #17 
  - which isn't really "my" recipe  Kenneth ken   Jan-03-05 11:34 PM   #20 
  - Fried Rice  smbolisnch   Jan-03-05 12:10 AM   #19 
  - Found this in a magazine, tried it last night - very good!  elad   Jan-11-05 03:21 PM   #22 
  - Black Bean Chili  smbolisnch   Jan-12-05 01:43 PM   #23 
  - Goulash/Stroganoff  thecorrection   Jan-22-05 12:08 PM   #26 
  - Oh my lordy!  Stuckinthebush   Feb-08-05 09:55 PM   #37 
  - I made this the other night. It was great but I have a question  Beaverhausen   Feb-22-05 03:41 PM   #43 
  - Yes, let it simmer. But keep an eye on it.  iconoclastic cat   Jun-14-05 06:32 PM   #62 
  - This was so good!  kayleybeth   May-02-05 02:27 AM   #54 
  - Everybody: Try adding sliced green bell peppers (thick chunks).  iconoclastic cat   Jun-14-05 06:33 PM   #63 
  - Indian Tomato Lentil Soup  Cobalt Violet   Jan-22-05 02:05 PM   #27 
  - Barley Lentil Soup with Mushrooms and Kale  kayell   Jan-25-05 09:34 AM   #28 
  - Macaroni and "cheese" casserole (the best) vegan  smurfygirl   Jan-26-05 11:51 PM   #31 
  - melty nutritional yeast "cheese" VEGAN  smurfygirl   Jan-26-05 11:59 PM   #32 
  - Potato curry.  livinginphotographs   Feb-04-05 08:59 PM   #33 
  - Kidney beans a la livinginphotographs.  livinginphotographs   Feb-04-05 09:01 PM   #34 
  - Thanks, I'll give this a try. It's a little bit like what I make with Tikka Masala sauce.  freshwest   May-04-11 10:14 AM   #158 
  - Veggie-burger bean.  livinginphotographs   Feb-04-05 09:05 PM   #35 
  - One thing to change....  livinginphotographs   Feb-06-05 10:25 PM   #36 
  - Very Brown Rice  livetohike   Feb-10-05 02:17 PM   #38 
  - The Best thin crust pizza you will ever eat  Veganistan   Feb-13-05 02:31 AM   #39 
  - Quick lunch idea - Hummus roll-ups  SiouxJ   Feb-13-05 03:10 PM   #40 
  - Tried this today-- awesome!  kayleybeth   Aug-13-05 12:42 AM   #83 
  - Hope this is the place for this  Goblinmonger   Feb-18-05 03:27 PM   #41 
  - "Meat"Loaf (Does not use crumbles)  iamjoy   Mar-08-05 07:36 PM   #47 
  - bread dip  Merope215   Feb-20-05 08:15 PM   #42 
  - Spinach masala (vegan)  Ellen Forradalom   Feb-27-05 12:16 AM   #44 
  - Mmmmmm, Teriyaki Tofu  Trailrider1951   Mar-01-05 01:07 PM   #45 
  - Enchiladas and Green Chile Sauce  livetohike   Mar-02-05 08:21 AM   #46 
  - Vegetarian Italian "Sausage" and Peppers with Pasta  kayleybeth   Mar-09-05 02:01 AM   #48 
  - Need Recipie For Spinach Quiche  iamjoy   Mar-09-05 12:15 PM   #49 
  - Vegan quiche? Is that possible?  SiouxJ   Mar-10-05 04:17 PM   #50 
  - Home Made "Sausage"  iamjoy   Mar-17-05 10:19 PM   #51 
  - Kick...inquiring minds want to know....  Robeson   Apr-15-05 09:33 PM   #52 
  - Lentil Tacos  No Surrender   Apr-16-05 12:11 AM   #53 
  - Tofu Cutlets and Mushroom Sauce  livetohike   May-02-05 08:49 AM   #55 
  - Refried beans  Elad   May-11-05 04:28 PM   #56 
  - Yeah, the "store-bought" refrieds aren't very good.  tofunut   May-11-05 07:10 PM   #57 
  - Try them from scratch - even better  livetohike   May-12-05 09:52 AM   #59 
  - Cleaning out the freezer turned up a package of  Warpy   May-11-05 08:05 PM   #58 
  - burritos  Kenneth ken   May-30-05 05:29 PM   #60 
  - Eggplant Pockets - Turkish Style  livetohike   Jun-01-05 11:23 AM   #61 
  - Request: Vegetarian biscuits and gravy? Does it exist?  iconoclastic cat   Jun-14-05 06:40 PM   #64 
  - Do you want  tofunut   Jun-14-05 06:56 PM   #65 
  - Either one! I'm really a lacto/ovo vegetarian, not a vegan.  iconoclastic cat   Jun-14-05 08:40 PM   #66 
     - Um, I found a vegan recipe.  tofunut   Jun-14-05 10:08 PM   #67 
  - A couple of suggestions in this thread:  CrispyQGirl   Jun-15-05 01:53 PM   #68 
  - Veggie wraps  BuffyTheFundieSlayer   Jun-16-05 05:17 AM   #69 
  - bean soup  Merope215   Jul-06-05 05:18 PM   #70 
  - Goat Cheese & Swiss Chard Galette/Tart (w/ vegan version )  ehrnst   Jul-08-05 09:31 AM   #71 
  - Syrian Lentils with Swiss Chard & Pomegranate (vegan)  ehrnst   Jul-08-05 09:38 AM   #72 
  - Mock Tuna Salad  AFSCME girl   Jul-20-05 03:05 PM   #73 
  - Ooooo, that sounds good! I am going to make this!  smbolisnch   Jul-20-05 03:06 PM   #74 
  - Cool! Let me know if you like it...  AFSCME girl   Jul-20-05 03:13 PM   #75 
  - Tried this recently  tofunut   Sep-15-05 12:59 AM   #88 
  - Simple Single-serve Spaghetti  peacebuzzard   Jul-22-05 11:15 AM   #76 
  - Black Bean Chilaquile from Moosewood Restaurant  Ilsa   Jul-26-05 02:49 PM   #77 
  - This sounds great, I can't  AFSCME girl   Jul-26-05 02:54 PM   #78 
  - Mushroom Stroganoff  Kenneth ken   Jul-30-05 10:37 PM   #79 
  - Vegan Brownies  friesianrider   Jul-30-05 11:25 PM   #80 
  - Eggless "egg" salad  livetohike   Aug-01-05 01:06 PM   #81 
  - Garbanzo and Cheese Loaf  livetohike   Aug-12-05 10:52 AM   #82 
  - Vegan Blueberry Muffins w/ Crumb Topping  expatriot   Aug-16-05 02:04 PM   #84 
  - Spicy Green Chile Sauce  CrispyQGirl   Aug-22-05 02:40 PM   #85 
  - 7-layer burrito  shockra   Aug-27-05 07:00 PM   #86 
  - I made the best egg rolls this weekend!  CrispyQGirl   Sep-14-05 07:15 PM   #87 
  - HEY, look, I moved the recipe thread above the welcome thread!  tofunut   Sep-15-05 01:01 AM   #89 
  - Summer Pasta with Tomatoes, Basil and Brie  Beaverhausen   Sep-15-05 02:23 PM   #90 
  - Fresh Tomato Pie (vegan version included)  ehrnst   Sep-26-05 10:01 AM   #91 
  - Protien Choco Chipper Cookies  CrispyQGirl   Sep-29-05 10:18 PM   #92 
  - "easy black bean & rice soup"  Robeson   Oct-26-05 01:13 AM   #93 
  - Dum Aloo  EmmaP   Oct-26-05 08:48 AM   #94 
  - That looks great  Beaverhausen   Oct-26-05 02:00 PM   #95 
  - Smoky Vegetable Casserole  livetohike   Nov-03-05 07:37 AM   #96 
  - Vegetarian Nut Roast  livetohike   Nov-16-05 07:42 AM   #97 
  - Vegetarian Thanksgiving  lildreamer316   Nov-26-05 03:21 AM   #98 
  - vegan mac and "cheese" on a budget.  expatriot   Dec-06-05 12:02 AM   #99 
  - Stuffed Mushrooms  CrispyQGirl   Dec-26-05 03:05 PM   #100 
  - Healthy (breakfast) drink.  Metta   Jan-24-06 08:30 PM   #101 
  - Nachos - I did not see one here for those yet - so here is mine  stop the bleeding   Mar-15-06 09:04 AM   #102 
  - Corn muffins!  Katherine Brengle   Mar-19-06 11:51 AM   #103 
  - Savory Biscuits  CrispyQGirl   Mar-19-06 01:20 PM   #104 
  - White beans and greens are delicious - Italian recipe.  DemExpat   Apr-11-06 05:19 PM   #105 
  - Ratatouille with garbanzos  DemExpat   Apr-11-06 05:27 PM   #106 
  - Barley and Black Bean Salad  livetohike   Apr-17-06 06:13 PM   #107 
  - Garbanzo Bean Sandwich Spread-really good...  Robeson   Apr-25-06 12:32 AM   #108 
  - Vegan Brownies....  Robeson   Jun-12-06 01:59 AM   #109 
  - Vegan Soy Ice Cream....  Robeson   Jun-12-06 02:08 AM   #110 
  - Rigatoni, Peppers, Zucchini and Garlic Aioli  livetohike   Jul-06-06 05:49 PM   #112 
  - An award winning BBQ recipe....  Robeson   Aug-18-06 01:52 AM   #113 
  - Fried "Chicken" - using chicken-style seitan  expatriot   Sep-09-06 11:34 PM   #114 
  - Corn muffins -- yum!!  CrispyQGirl   Oct-08-06 03:41 PM   #115 
  - Curried Pumpkin Soup  K8-EEE   Nov-01-06 01:52 AM   #116 
  - Neo-classical Thanksgiving Stuffing with Apricots And Prunes, Stuffed in a Whole Pumpkin  MadAsHellNewYorker   Nov-12-06 01:30 PM   #117 
  - I bought vegetarian haggis at a train station in Scotland once. Anyone  diva77   Dec-15-06 01:48 PM   #118 
  - here's a veggie haggis recipe -- requires "vegetable suet" mmmmmm  diva77   Dec-15-06 04:34 PM   #119 
  - I've never tried to make it  tofunut   Dec-20-06 02:17 AM   #120 
  - very brave of you!  diva77   Jan-04-07 10:45 AM   #121 
  - I found one.  Chan790   May-31-08 03:37 PM   #139 
  - Quick sort of a cajun dish. Able to serve vegetarian or to  Ilsa   Mar-02-07 02:57 PM   #122 
  - Veggie Reuben sandwich  OhioBlues   Mar-27-07 08:12 AM   #123 
  - Veggie Pot Pie  hippywife   Apr-12-07 07:25 PM   #124 
  - Veggie Red Potatoes and Green Beans (Vegan Friendly)  hippywife   Jun-10-07 06:24 PM   #125 
  - Tempeh and Pepper Fajitas....  Robeson   Jul-13-07 04:12 PM   #126 
  - Summer Bulgar Salad  hippywife   Jul-28-07 05:27 PM   #128 
  - Fettucine almost Alfredo  Lifelong Protester   Aug-06-07 09:39 PM   #129 
  - Creamy Tortilla Soup....  Robeson   Sep-22-07 10:35 AM   #130 
  - Chickpea Stew  Totally Committed   Oct-19-07 12:50 PM   #131 
  - And... My Favorite Black Beans  Totally Committed   Oct-19-07 12:56 PM   #132 
  - Moussaka  Trailrider1951   Oct-26-07 07:48 AM   #134 
  - Vegan Mozzarella Cheese.....  Robeson   Dec-16-07 02:18 PM   #135 
  - Eastern NC barbecue???!!!!  Blue in Portland   Dec-17-07 01:43 PM   #136 
  - Mediterranean Sandwich  Trailrider1951   Feb-04-08 07:51 AM   #137 
  - Hawaiian Tofu Ham.....  Robeson   Mar-26-08 10:56 PM   #138 
  - My own really hearty chili recipe:  FLDem5   Jul-29-08 01:28 PM   #140 
  - Rice Pilaf  CrispyQGirl   Sep-03-08 01:30 PM   #141 
  - Vegan Parmesan  CrispyQGirl   Sep-17-08 01:48 PM   #142 
  - Sesame Crusted Tofu over sauteed spinach  livetohike   Feb-14-09 11:14 AM   #143 
  - Kalamata-Artichoke Pita Pizzas  livetohike   Mar-13-09 12:51 PM   #144 
  - Vegan Alfredo  CrispyQ   Mar-26-09 11:18 AM   #145 
  - Spinach-Mushroom Pie (in Filo pastry)  livetohike   Jun-23-09 02:34 PM   #146 
  - OMG, sounds like heaven. Must make this.  freshwest   May-11-11 12:46 AM   #159 
  - Roasted Lima Beans, Garlic and Green Olives  livetohike   Jul-25-09 02:03 PM   #147 
  - Tofu Manicotti  livetohike   Aug-07-09 03:46 PM   #148 
  - Kikkoman Hearty Bean Burgers:  Ilsa   Aug-10-09 08:34 PM   #149 
  - Vegetable Moussaka  livetohike   Sep-11-09 06:34 PM   #150 
  - Greek Pizza  livetohike   Oct-16-09 06:51 PM   #151 
  - Really Easy Vegan Chocolate Silk Pie  LeftyMom   Dec-08-09 02:08 AM   #152 
  - Tofu and Green Beans with Peanuts  livetohike   Jan-08-10 06:28 PM   #153 
  - Vegetable Quesadillas  livetohike   Mar-05-10 04:54 PM   #154 
  - Sloppy joes, my grandkids love these!  Trailrider1951   Mar-23-10 07:49 AM   #155 
  - Minted Melon Salad  K8-EEE   Aug-23-10 12:56 AM   #156 
  - PHOTO:  K8-EEE   Aug-23-10 12:58 AM   #157 
  - Irish Soda Bread with Oat Flour  LaurenG   Oct-01-11 03:35 PM   #160 
 

Home » Discuss » DU Groups » Environment & Energy » Vegetarian, Vegan and Animal Rights Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC