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Reply #4: I've lost nearly 120 pounds... [View All]

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VelmaD Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Jan-04-04 01:30 PM
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4. I've lost nearly 120 pounds...
Edited on Sun Jan-04-04 01:31 PM by VelmaD
went from a size 24 to between a 10 and a 12. Went from 275 pounds to under 160. I do a 20 minute ab workout every day regardless of what else I do at the gym. And I still don't have great abs. Good, but not great. You have to work your abs to build up the muscle and lose the weight you have sitting on top of them so they actually show. It takes forever. *huge sigh*
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  -Who has great abs? Robb  Jan-04-04 01:26 PM   #0 
  - Used to but not anymore  nothingshocksmeanymore   Jan-04-04 01:28 PM   #1 
  - Swimming  Mercurius   Jan-04-04 01:28 PM   #2 
  - I do, and so does Tony.  Padraig18   Jan-04-04 01:30 PM   #3 
  - I've lost nearly 120 pounds...  VelmaD   Jan-04-04 01:30 PM   #4 
  - By the way, Velma, I'm catching up with you  populistmom   Jan-04-04 01:38 PM   #7 
  - I need help too  populistmom   Jan-04-04 01:34 PM   #5 
  - I don't. Don't care.  HypnoToad   Jan-04-04 01:37 PM   #6 
  - *buys a drink for HypnoToad*  Blue-Jay   Jan-04-04 02:37 PM   #14 
  - automatic braking systems?  trof   Jan-04-04 01:39 PM   #8 
  - still pretty good at age 34  fishguy   Jan-04-04 01:56 PM   #9 
     - all that explains why  Skittles   Jan-04-04 02:02 PM   #10 
  - I have fantastic abs!  Hardhead   Jan-04-04 02:04 PM   #11 
  - Sit-ups are (mostly) a waste of time if you don't have low body fat %  jpgray   Jan-04-04 02:31 PM   #12 
  - If by great you mean round  HEyHEY   Jan-04-04 02:33 PM   #13 

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