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argh! I need to crack my back! [View All]

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Reverend_Smitty

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Mon Nov-15-04 12:35 AM
Original message

argh! I need to crack my back!

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but I can't...I have a facet joint dysfunction in my upper thoracic spine (I'm guessing from improper lifting techniques) so my upper back is in spasm and it feels like it needs to be cracked but I can't do it myself. I won't see anyone until tomorrow afternoon who will be able to do some mobilization techniques. I have a feeling that I'm not going to sleep well tonight!

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-argh! I need to crack my back!	Reverend_Smitty	Nov-15-04 12:35 AM	#0
- You have to move your back	GingerSnaps	Nov-15-04 01:20 AM	#1

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