I have an uncle who had really abnormally high cholesterol and he SO hated taking pills that he would do ANYTHING not to take the drugs. So he went on a VERY low fat, low cholesterol diet and worked out five times a week for six months. Only lowered his overall by TEN points.
He grudgingly went on the drugs and they worked wonders.
But I still think about the fish he ate almost every day and rice and no cheese...........:-(
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