Reply #34: not bland at all- get a book online- it's cheap-take vitamin sups at first

[NIGHT TRIPPER]

it's not just for rich folks-
Not buying meat might even save you money-

But don't do it on your own- follow guidelines in a book-
you may need to get certain dietary supplements (vitamins) at first til you adjust.
Spirulina is a good cheap supplement that has almost everything in it you need.

Lacto-vegetarian is extremely easy-
Cooked vegetarian food is no problem-
There are thousands of Indian/Chinese/Japanese/Mexican/Peruvian/Morrocan/Italian recipies.
Flavor is abundant.

then, you get used to that for a while you can move toward cutting dairy..
then cutting back on processed and starchy foods...

You can go MacroBiotic- if you want- easy to find books on that-

or you can go with the Raw food-(very popular in S.F and L.A.)
The recipies are now out there for all---there are lots of books out now -
You just need a cheap dehydrator, a food processor, a blender,--and if you can get a juicer you're set.
and then you get a video/ or a book-
It is harder in small towns...but every town has vegetables- and books can be got online.
Believe me, the taste is there...amost even too flavorful.

The idea is you eat in a way that helps yourself while simultaneously helping the planet.