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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group | Add to My Forums [?] Donate to DU

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- Welcome to the DU Exercise and Fitness Group Skinner Admin Tue Jan-11-05 01:06 PM0
- Anybody use the Total Gym?? 4dsc Tue Nov-29-05 09:41 PM2
- My forarms are freaking killing me!!!! 4_Legs_Good Tue Mar-15-05 05:36 PM6
- Need help mixing up my lifting routine... 4_Legs_Good Mon Mar-28-05 04:24 PM11
- Supplements and working out 4_Legs_Good Wed Mar-30-05 02:41 PM14
- How do I avoid losing weight on days I can't make it to the gym? 4_Legs_Good Mon Aug-15-05 12:46 PM9
- Best way to work the abs? [View All] 4_Legs_Good Wed Dec-09-09 03:25 PM26
- Can I learn to swim (better) by swimming or do I need training? 4_Legs_Good Tue Aug-23-05 12:57 PM2
- Gah! My stupid gym replaced the barbell lifting stations with ones without 4_Legs_Good Wed Aug-31-05 12:40 PM5
- Well, they started playing some country music at my gym, so... 4_Legs_Good Thu Sep-08-05 08:45 PM4
- Gah! I have a cold! Gonna skip the workout this week 4_Legs_Good Thu Sep-22-05 10:36 AM2
- Ash in protein supplements... 4_Legs_Good Wed Sep-28-05 06:00 PM4
- Fitness Year In Review... 4_Legs_Good Tue Jan-03-06 12:07 PM4
- If the President-Elect can bench 200 lbs, I should be able to too 4_Legs_Good Wed Nov-12-08 05:43 PM2
- wii Fit... 4_Legs_Good Sun Nov-30-08 10:17 AM1
- Can someone recommend a good shoulder mass buildng routine? 4_Legs_Good Mon Nov-17-08 03:57 PM5
- Help me walk four hours a day and not fall apart! AlienGirl Sun Aug-28-05 07:05 AM3
- I am beginning fitness training, and need some advice. AlienGirl Thu Jul-01-10 09:38 PM6
- Sunday, April 15th, I ran 26 miles. did you? AllegroRondo Fri Apr-20-07 09:43 PM2
- This is what helped me stick to my diet.... alpizzy Mon Jan-17-05 11:17 AM4
- Need a tip from runners please amybhole Tue Jul-11-06 02:05 PM0
- OK, admittedly bizarre question about yoga and bruises amybhole Mon Jun-18-07 02:51 PM1
- hey, can anybody tell me how much weight I'm lifting? anarch Wed May-10-06 05:59 PM4
- Nike+iPod question. AngryOldDem Fri Mar-18-11 07:47 AM0
- Anybody have any experience with stress fractures? AngryOldDem Thu Apr-07-11 08:10 PM3
- I finished my first 5K this morning! AngryOldDem Sat May-07-11 11:05 AM2
- Has anyone here ever done P-90X? Arugula Latte Sat Jul-25-09 03:15 PM0
- My first time posting here bermudat Fri Jan-02-09 10:13 PM3
- DID IT! bermudat Sun Jan-04-09 09:04 PM2
- Wednesday 01/07/09 I worked out today, did you? bermudat Thu Jan-08-09 02:16 PM2
- Thursday 01/08/09 I worked out today, did you? bermudat Fri Jan-09-09 10:25 AM2
- Worked out this morning, did you? bermudat Fri Jan-09-09 01:13 PM0
- Start of a new week. Monday, 01/12/09 - Did you work out? bermudat Fri Jan-16-09 04:16 PM3
- Wednesday February 4, 2009 Did you work out today? bermudat Thu Feb-05-09 03:44 PM2
- Thursday, February 5, 2009. Did you workout today? bermudat Fri Feb-06-09 04:55 PM2
- Happy Friday the 13th! Did you work out today? bermudat Fri Feb-13-09 07:51 PM1
- Someone gave me a Valentine's heart. A secret someone. bermudat Sun Feb-15-09 08:12 PM0
- Happy President's Day! Did you work out today? bermudat Mon Feb-16-09 09:16 PM2
- Tuesday, February 17th. Did you have some form of aerobic activity today? bermudat Wed Feb-18-09 07:49 AM5
- Sunday, February 22, 09 Did you exercise today? bermudat Mon Feb-23-09 11:43 PM2
- Monday, February 23rd. Did you exercise today? bermudat Mon Feb-23-09 11:54 PM2
- Friday, February 27, 2009 Did you work out today? bermudat Sat Feb-28-09 07:40 PM1
- Saturday, 02/28/09 Did you workout? bermudat Sat Feb-28-09 07:42 PM0
- Monday, March 2, 2009 Work out today? bermudat Tue Mar-03-09 10:46 PM1
- 03/03/09 Happy Square Root Day! bermudat Thu Mar-12-09 01:02 PM6
- Best Protein Powder for Meal Replacement? bertha katzen... Mon Apr-17-06 06:14 PM4
- I worked out today...For the first time in *7* years!! How about you? bicentennial_... Fri May-23-08 02:03 PM2
- I hate lifting weights, but need to do some strength training. [View All] Bleacher Crea... Tue Feb-02-10 11:17 AM20
- I'm so not motivated! BlondieK143 Wed May-11-05 03:39 PM18
- Monday, 2/20 - I worked out, did you? Blue in Portl... Tue Feb-21-06 07:40 PM6
- Sunday 3/26 - I worked out today, did you? Blue in Portl... Sun Mar-26-06 08:47 PM4
- Contours Express Blue in Portl... Tue Oct-03-06 08:01 AM1
- Muscles after 60 brer cat Sun Mar-02-08 12:49 PM4
- Tried the "Dancing With The Stars" exercise DVD set Brewman_Jax Thu Jun-11-09 11:14 AM2
- Today's workout 7/9 Brewman_Jax Thu Jul-09-09 10:08 AM0
- The Prevention "Blast Calories With Dance" workout DVD Brewman_Jax Fri Jan-01-10 02:33 PM1
- Breaking a fitness and weight plateau Brewman_Jax Fri Mar-12-10 10:01 AM0
- Ok, what gives? BuffyTheFundi... Sun Aug-14-05 06:58 AM7
- Help. Bullwinkle925 Tue Oct-11-05 07:50 PM4
- 10/12 - I walked 'the hood' this morning for an hour. Bullwinkle925 Wed Oct-12-05 11:21 AM0
- Nope - unfortunately I was a slug today. Bullwinkle925 Thu Oct-13-05 11:00 PM0
- OK - Kick my ass everyone....... Bullwinkle925 Mon Oct-17-05 08:19 AM5
- Anyone in the SF East Bay want to work out together? Bullwinkle925 Sun Oct-16-05 06:02 PM0
- I went to my first 'circuit training' 24 HR. fitness tonite..... Bullwinkle925 Thu Mar-16-06 11:43 AM2
- Question on eating prior to working out. Bullwinkle925 Fri Mar-17-06 05:50 PM16
- I need some advise Please catmandu57 Mon Oct-17-05 02:49 PM6
- Anyone here use exercise bands? Catsbrains Mon Jan-14-08 09:50 AM3
- Gym Pet Peeves [View All] ccbombs Fri Aug-19-05 04:30 PM22
- question about fatigue. chimpsrsmarte... Tue Jul-12-05 09:54 AM4
- Does anybody do yoga? chimpsrsmarte... Sat Aug-13-05 11:06 AM6
- I have a bone spur ( i think ) on the top of my foot chimpsrsmarte... Mon Sep-19-05 03:46 PM2
- it's 9/25 did you work out today? chimpsrsmarte... Sun Sep-25-05 08:40 PM3
- Sunday 10/2 Did you work out today? chimpsrsmarte... Sun Oct-02-05 09:38 PM4
- The workout threads are a big help and not just for motivation chimpsrsmarte... Tue Oct-04-05 05:37 PM0
- MissMillie-you inspired me, i signed up for a 5k chimpsrsmarte... Thu Oct-06-05 09:25 PM3
- We have had a lot of bad news in my house lately chimpsrsmarte... Wed Oct-12-05 06:22 AM2
- So i had my foot problem taken care of today chimpsrsmarte... Fri Oct-21-05 12:58 PM2
- AARRGGHHH!!!! the cyst on my foot came back!!! chimpsrsmarte... Wed Nov-16-05 01:36 PM5
- Tuesday 3/6 did you exercise today? chimpsrsmarte... Wed Mar-07-07 01:18 PM4
- Wednesday 3/7, did you work out? chimpsrsmarte... Thu Mar-08-07 08:26 AM6
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