I saw this as it passed through Latest. I never knew about this. Very interesting. As I have gotten older, almost 59 now, I have put on some unwanted weight that is almost impossible to rid myself of. This may be the answer. I never could figure out why I did not lose weight when I gave up meat and most bread. Thanks for posting this. I will add this to my otherwise very healthy thought out diet. I had been recently thinking about wheat but did not know about all of this. Sounds like my problem. Yay! Maybe by my birthday I can rid myself of the belly I never had before.