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Response to NRaleighLiberal (Reply #10)

Tue Jun 12, 2012, 10:12 AM

17. Tracking is essential.

It holds you accountable. I also love the points plan -- much easier to follow than the old "exchanges" system that I was on during my first go-round with WW back in the '80s. That was essentially the same as a diabetic's diet, and tracking could get complicated at times.

Writing things down has become second nature. I get a Tracker booklet at my meeting every week; when I hit my goal I'm going to get a three-month planner.

Congratulations and good luck!

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Replies to this discussion thread
Arrow 17 replies Author Time Post
auntAgonist May 2011 OP
annabanana May 2011 #1
auntAgonist May 2011 #2
KC May 2011 #3
Madam Mossfern Dec 2011 #4
handmade34 Dec 2011 #5
auntAgonist Dec 2011 #12
handmade34 Dec 2011 #13
auntAgonist Dec 2011 #11
NRaleighLiberal Dec 2011 #6
handmade34 Dec 2011 #7
NRaleighLiberal Dec 2011 #8
PeaceNikki Dec 2011 #9
NRaleighLiberal Dec 2011 #10
LineLineLineLineNew Reply Tracking is essential.
AngryOldDem Jun 2012 #17
AngryOldDem Jun 2012 #16
molllyrouse Jun 2012 #14
AngryOldDem Jun 2012 #15
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