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Response to auntAgonist (Original post)

Fri Dec 9, 2011, 12:25 AM

8. Looking forward to support from this group....my quickie story -

Last Jan 24 - 258 lbs (6 ft tall, 55 yrs old)

my wife and I joined WW.

By end of July - 208 lbs.

here we are in Dec - holding steady at 208. Just about to join a gym....also just listened to The China Study and moving toward more of a whole food plant based diet.

I am thrilled at 208 - but would LOVE to slowly drop into the 190s or lower.....

Maintenance has been interesting - though I am keeping to the recommended number of WW points for continued loss, I seem to be at a dreaded plateau.

so that's it - am happy to share what worked well to get the 50 lbs off, and tactics I am using to keep it off! Ask me anything....

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Replies to this discussion thread
Arrow 17 replies Author Time Post
auntAgonist May 2011 OP
annabanana May 2011 #1
auntAgonist May 2011 #2
KC May 2011 #3
Madam Mossfern Dec 2011 #4
handmade34 Dec 2011 #5
auntAgonist Dec 2011 #12
handmade34 Dec 2011 #13
auntAgonist Dec 2011 #11
NRaleighLiberal Dec 2011 #6
handmade34 Dec 2011 #7
LineNew Reply Looking forward to support from this group....my quickie story -
NRaleighLiberal Dec 2011 #8
PeaceNikki Dec 2011 #9
NRaleighLiberal Dec 2011 #10
AngryOldDem Jun 2012 #17
AngryOldDem Jun 2012 #16
molllyrouse Jun 2012 #14
AngryOldDem Jun 2012 #15
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