TM - Transcendental Meditation - Your experience with it and can it be learned without the expense?

[Stuart G]

13. Yes, absolutely free...go to the library, and take out a book called, "The Relaxation Response"

It is a form of deep breathing.. ...and Taverner is correct TM is a scam also Taverner is correct with his third sentence which I will quote directly,

" Meditation, however, is a time honored practice that has roots in almost every human culture, and can give you control over your own mind and body. Not in a woo woo way, but a practical, testable way." \

This goes back hundreds of years, maybe more.... very peaceful ..quiet...