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In reply to the discussion: I made it through detox... [View all]MrMickeysMom
(20,453 posts)34. You may wish to hear from a respiratory therapist... or not!
Nobody likes professional advice on this stuff, except that I have to tell you that stories of heart break and being by the side of those who are "end stage" in their lung disease is enough to want to say, "Thanks for not smoking!"
But, there are plenty of health care practitioners who still smoke (RTs, RNs, critical care specialists) and, too boot, are way over-weight while doing it, generally NOT trying to be healthy. We should know first hand what it does to shorten a life and worse, make every breath so difficult. Of course, you always meet the person (like Christopher Reeves' wife) who never smoked a day in their life and die of lung cancer.
Hang in there.
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Go for a walk when you have a crave. Or log onto the quitnet.com and ask for help. A crave only
applegrove
Jul 2012
#3
I had *the dream* the other night. I was out and had a smoke with friends. I was *so* mad
SlimJimmy
Jul 2012
#50
You can do it, Tobin. You are one of the most motivated people, I know on here.
Tuesday Afternoon
Jul 2012
#7
K&R for those who have successfully kicked this habit to offer some advice... I wish you strength.
midnight
Jul 2012
#10
That's a GREAT site. I've recommended it to many a person who wanted to quit.
SlimJimmy
Jul 2012
#51
Hang tough, Tobin S.! I smoked 2 packs a day (Marlboro reds) for 15 years...
Adsos Letter
Jul 2012
#31
Keep going, you have a couple more hurdle days...talk to the Quitlinepeople if you have to, they are
mtnester
Jul 2012
#32
I quit cold turkey in '85. Unlike many people, heavy smoke in bars doesn't bother me.
HopeHoops
Jul 2012
#42