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Response to Stuart G (Original post)

Mon Feb 25, 2013, 02:49 PM

1. And don't forget

The Anti-Inflammatory benefits overall. People with AutoImmune disases have been eating like this for years. People need to expand Mediterranean in their minds too - they tend to focus on Italy.

The forget about smelt sauteed in olive oil with a garlic tomato white wine reduction (Cassis, France does this well).
Olive tapenade with crudite.
Etc. Etc.

I'll give props to this - funny - just did a blog post about the book - Mediterranean Diet (among other 'bibles' of mine) this morning.

Great news! Thanks for posting!

ETA - And let them argue. Take 10 antinflammatory (read mediterranean diet) Ankylosing Spondylitis sufferers and put us on the food pyramid for a week. Watch us bend and crinkle and ache. Put us back on Anti-Inflammatory - see us thrive.

When the sickest people thrive on diet as opposed to a shot that gives them cancer (enbrel) - sit up and take notice.

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Replies to this discussion thread
Arrow 26 replies Author Time Post
Stuart G Feb 2013 OP
LineReply And don't forget
JustAnotherGen Feb 2013 #1
aint_no_life_nowhere Feb 2013 #2
JustAnotherGen Feb 2013 #3
aint_no_life_nowhere Feb 2013 #6
JustAnotherGen Feb 2013 #7
Hestia Feb 2013 #4
randome Feb 2013 #5
closeupready Feb 2013 #8
wordpix Feb 2013 #9
closeupready Feb 2013 #11
RobinA Feb 2013 #12
athena Feb 2013 #13
closeupready Feb 2013 #15
randome Feb 2013 #19
Populist_Prole Feb 2013 #20
JustAnotherGen Feb 2013 #10
otherone Feb 2013 #24
Skittles Feb 2013 #16
JustAnotherGen Feb 2013 #25
brooklynite Feb 2013 #14
Liberal_in_LA Feb 2013 #17
FailureToCommunicate Feb 2013 #18
Not a Fan Feb 2013 #21
PasadenaTrudy Feb 2013 #22
bmbmd Feb 2013 #26
DeschutesRiver Feb 2013 #23
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