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Response to Redfairen (Original post)

Fri Feb 1, 2013, 03:35 PM

3. It's not the fat that's bad...

it's sugars and carbs from starches and high fructose corn syrup.

Those extra carbs spike blood sugar and the body starts storing more and more fat in fat cells.

Higher protein (and, yes, even eating protein-laden food high in fat) is the best thing for a human being. It's what we ate for millennia. All this processed crap and chemically altered crap and highly processed wheat is a rather recent introduction into the human diet and it's literally killing us.

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Redfairen Feb 2013 OP
SoapBox Feb 2013 #1
obama2terms Feb 2013 #2
LineReply It's not the fat that's bad...
Roland99 Feb 2013 #3
Purveyor Feb 2013 #4
FiveGoodMen Feb 2013 #5
Purveyor Feb 2013 #7
MrSlayer Feb 2013 #8
FiveGoodMen Feb 2013 #9
MrSlayer Feb 2013 #13
FiveGoodMen Feb 2013 #14
bitchkitty Feb 2013 #10
FiveGoodMen Feb 2013 #11
bitchkitty Feb 2013 #12
Kingofalldems Feb 2013 #6
Art_from_Ark Feb 2013 #15
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