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graham4anything

(11,464 posts)
24. Yeah, its water and diet pepsi, and fat free feta cheese.
Sun Mar 3, 2013, 11:21 AM
Mar 2013

(as said, lucky that the other #s were good, because I am not on a restricted salt diet.)

The key for me is plenty of condiments like pickles, garlic, horse radish, anchoives and fat free feta on lots of salad
and plenty of fruit like apricots, cherries (both when in season, or frozen cherries other times), bananas, grapefruit etc.

It's hard to keep up, as said one day at a time.
(and I was the least likely person before that to eat this way, or to exercise at all.
Gotta go back to the mid 90s and prior for me to do much of anything.

"Afraid I'm going to be AWOL from teh Jebster's Big Run. Smirk." - George W. Bush (R - FAIL) Berlum Mar 2013 #1
. theKed Mar 2013 #2
+1 hobbit709 Mar 2013 #8
Jeb Bush is running. An ostrich might not know about Jeb, but I do graham4anything Mar 2013 #13
I think you missed the point theKed Mar 2013 #18
Have a nice day. graham4anything Mar 2013 #21
Jeb Bush wrote a book? Kath1 Mar 2013 #3
I think you are right about Jeb Bush davidpdx Mar 2013 #4
I think your right. Somehow I don't think Christie is going to be second on anyones southernyankeebelle Mar 2013 #5
This comment is really offensive to people who are overweight. n/t Little Star Mar 2013 #6
Yes you are correct. graham4anything Mar 2013 #7
I agree with what you said.... Little Star Mar 2013 #10
Yes, ageism is hurtful too. Any ism is hurtful. graham4anything Mar 2013 #19
Congrats, and good for you! Faygo Kid Mar 2013 #11
Your right. I am sorry. I should know better because I'm extremely overweight myself. southernyankeebelle Mar 2013 #12
I've made plenty of my own share of mistakes through out my life..... Little Star Mar 2013 #14
I learned finally after all these years to love me for who I am. Like my skinny southernyankeebelle Mar 2013 #15
lol! My husband was always very thin too. I got really embarrassed when.. Little Star Mar 2013 #16
That is the one thing that keeps me worried thinking about. If god takes him before me. southernyankeebelle Mar 2013 #17
I'd never find anyone who loved me as much as he did and vice-versa.... Little Star Mar 2013 #22
Oh that is wonderful. I come from a large family. I have a single twin sister who southernyankeebelle Mar 2013 #28
Very sorry to hear that. graham4anything Mar 2013 #20
38 years so far, good for you guys!....... Little Star Mar 2013 #23
Yeah, its water and diet pepsi, and fat free feta cheese. graham4anything Mar 2013 #24
Shhhhh. Don't tell anyone but I am waiting for.... Little Star Mar 2013 #25
Good luck! graham4anything Mar 2013 #27
Hell, it's offensive to people who aren't, as well! NYC_SKP Mar 2013 #29
I think the Bush brand is still way too tarnished + the "Ralph type" will be theirs not ours underpants Mar 2013 #9
I agree with these points. JNelson6563 Mar 2013 #33
LindaCollins11 LindaCollins11 Mar 2013 #26
The Bush name is tarnished. Dawson Leery Mar 2013 #30
"It is almost as if everything is scripted by the Bush family." NOW you are beginning to see. WinkyDink Mar 2013 #31
It's not that I don't see. graham4anything Mar 2013 #32
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