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FarCenter

(19,429 posts)
10. HFCS is 55% fructose; cane sugar is 50% fructose; both are poison.
Wed Jan 2, 2013, 02:56 PM
Jan 2013

Corn syrup, before it is converted, is mostly glucose.

Starch is mostly glucose polymer, and your digestive system depolymerizes it into glucose before it is absorbed in the small intestines.

This Is Interesting Info And I Have A Firsthand Experience ..... global1 Jan 2013 #1
sorry for your loss..I agree about the HFC's and a possible conspiracy, the corn lobby and Monasanto Demonaut Jan 2013 #2
It's a hard "addiction" to break. QED Jan 2013 #3
Have they stopped running those reassuring down on the farm "corn sugar same as table sugar" ads? leveymg Jan 2013 #4
HFCS is 55% fructose; cane sugar is 50% fructose; both are poison. FarCenter Jan 2013 #10
This message was self-deleted by its author Flabbergasted Jan 2013 #26
It's even in bread... Kalidurga Jan 2013 #5
You should try brown sugar on your oatmeal. LAGC Jan 2013 #12
That depends on where you get it. kentauros Jan 2013 #14
I do, but I am out at the moment. Kalidurga Jan 2013 #18
If you still want good bread that isn't grocery-store variety, kentauros Jan 2013 #13
I have, deadly allergic to Gluten nadinbrzezinski Jan 2013 #19
I haven't done any no-gluten baking kentauros Jan 2013 #22
A good bakery is several miles by bus for me. Kalidurga Jan 2013 #20
One nice feature on most bread machines kentauros Jan 2013 #21
I didn't know that it would just mix. QED Jan 2013 #23
I know my bread machine will handle a heavy wheat bread, kentauros Jan 2013 #24
Funny, but I have not been on a diet (rally need too be, but other priorities) and decided to read l hollysmom Jan 2013 #6
It's amazing how many things containg HFCS. Le Taz Hot Jan 2013 #7
I noticed the same thing pecwae Jan 2013 #27
Food in the USA bongbong Jan 2013 #8
Many snacks have replaced HFCS with sugar. closeupready Jan 2013 #9
Big thanks! nt thereismore Jan 2013 #11
Sucrose is only marginally better than HFCS. There are lower glycemic alternatives like erythritol KittyWampus Jan 2013 #15
HFCS was not pervasive in food 50 years ago. Avalux Jan 2013 #16
If you're concerned about corn syrup, you should be even more concerned about plastics. athena Jan 2013 #17
Corn syrup gets a bad rap but toddwv Jan 2013 #25
Why would anyone expect differently from 'beverages' and 'snack aisles'? randome Jan 2013 #28
Another minus: no_hypocrisy Jan 2013 #29
I've done a similar test switching from HFCS soda to sugar sweetened soda. Sirveri Jan 2013 #30
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