HomeLatest ThreadsGreatest ThreadsForums & GroupsMy SubscriptionsMy Posts
DU Home » Latest Threads » Forums & Groups » Topics » Health » Exercise and Fitness (Group)
Page: 1 2 Next » | Archives

Exercise and Fitness (Group)

This is a group, not a forum. Groups often serve as safe havens for members who share similar interests and viewpoints. Individuals who post messages contrary to a particular group's stated purpose can be excluded from posting in that group. For detailed information about this group and its purpose, click here.
Title of discussion thread Replies Author Start time Last reply Recs Views
A very strange way to improve leg strenth, and get some exercize at the same time. 1 Stuart G Aug 20 Aug 20 1 169
Me at 70 4 DavidDvorkin May 2014 Aug 4 3 607
15 Habits of People Who Have Effectively Lost Over 20 – 30lbs and Kept it Off 12 Raffi Ella Apr 2014 Aug 4 3 1312
Do you carry any kind of protection when you exercise outside? 10 LeftofObama Jan 2013 Aug 4 0 1252
US gymnast shares secret: drinking yerba mate 3 forest444 Jul 15 Jul 15 0 283
Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 4 applegrove Jun 2 Jun 22 0 306
Does anyone in... 0 onyourleft Jun 21 Jun 21 0 159
Manipulation Under Anesthesia for shoulder? Anybody ever had one? 5 woodsprite Jun 8 Jun 17 0 207
I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 1580
Ten Essentials Exercises for Strength and Flexibility 5 PNW_Dem Jun 2014 Apr 2015 5 756
I swear by these balance exercises. They are different from anything I have seen on YouTube 1 patricia92243 Mar 2015 Mar 2015 0 536
7 Ways to Become a Better Runner Without Running. 1 Raffi Ella Feb 2014 Feb 2015 0 528
My new Favorite Dinner: Sauteed Kale. 5 Raffi Ella Feb 2014 Feb 2015 1 666
The role of protein? 14 Denninmi Feb 2013 Feb 2015 0 1776
Anybody have any advice for staying motivated through a long term recovery? 0 mythology Jan 2015 Jan 2015 0 304
Q: I shouldn't do lunges or squats because of my knees (both have torn meniscus) - so 5 Nay Oct 2014 Nov 2014 0 505
12 Types of Runners in GIFs— Which One Are You? 4 Raffi Ella Sep 2014 Nov 2014 0 768
Beloved fitness instructor shot by ex boyfriend in parkinglot on the way to teach a class. 1 enough Nov 2014 Nov 2014 4 495
If you do morning workouts, what kind of breakfast do you usually eat before? 19 Taverner Jan 2013 Oct 2014 0 2440
I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 605
Gym tracking app? 0 politicat Oct 2014 Oct 2014 0 257
I don't usually do endorsements, but I'm willing to make an exception.. 1 sir pball Aug 2014 Aug 2014 1 491
Tips for runners that are starting to run again 15 Aerows Jun 2014 Aug 2014 0 750
Shoulder pain. It feels 20 times better when I hang 15 Aerows Jul 2014 Aug 2014 0 854
Study: Kids Bullied in Gym, Sports Avoid Future Activity 4 radicalliberal Jul 2014 Jul 2014 0 436
30 Butt Exercises. 1 Raffi Ella Apr 2014 Jul 2014 2 537
100 Best Fitness Tips from Men's Health. 2 Raffi Ella Jun 2014 Jun 2014 1 698
Can anyone tell me about yoga? 24 tridim Sep 2012 May 2014 0 3350
Here's to Us. 1 Raffi Ella Mar 2014 Mar 2014 5 4292
How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 989
The gym manager offered me a part time job today. I would be the Saturday person, no other 8 bike man Apr 2013 Mar 2014 5 993
Paraffin baths. 5 alfredo Feb 2014 Mar 2014 0 556
Punching Bag Workout 2 ZenLefty Feb 2012 Mar 2014 1 11305
Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 472
This message was self-deleted by its author 3 uppityperson Jan 2014 Feb 2014 0 726
This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 254
Terrific site for stretching and flexibilty exercises as well as info 4 snagglepuss Jan 2012 Dec 2013 1 1578
I need to have a comprehensive training plan 6 Denninmi Jun 2013 Dec 2013 0 1155
Can't seem to keep my motivation! 3 Tripper11 Dec 2013 Dec 2013 0 519
Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 3145
Winter running hats? 7 Rambis Nov 2013 Nov 2013 0 1197
Smoothie Recipes for Everything – 18 Recipes to Make You More Awesome. 5 Raffi Ella Jun 2013 Oct 2013 5 1177
So I kinda need some help getting back in shape 3 Arcanetrance Oct 2013 Oct 2013 0 804
Shoes? Help!! 9 NMDemDist2 Jul 2012 Oct 2013 0 1717
The Best Time To Exercise (And The Benefits Of Scheduling Other Healthy Habits) 14 Raffi Ella Aug 2013 Oct 2013 0 1513
Locut0s' walking/exercise log. 5 Locut0s Jul 2013 Sep 2013 0 1155
Recipe: Chocolate Banana Breakfast Quinoa 1 Raffi Ella Aug 2013 Sep 2013 0 886
Could listening to music make you fitter? 2 Raffi Ella Sep 2013 Sep 2013 0 621
52 Healthy Meals in 12 Minutes or Less 1 Raffi Ella Aug 2013 Aug 2013 1 727
That Sounds Awesome! 0 Raffi Ella Aug 2013 Aug 2013 0 515
Seduced by the Illusion: The Truth About Transformation Photos 8 LeftofObama Jul 2013 Aug 2013 0 1825
I used to be an endorphin junkie. I was driven to exercise. This comic sums 0 alfredo Jul 2013 Jul 2013 1 641
The Terrible & Wonderful Reasons Why I Run Long Distances 3 sir pball Jul 2013 Jul 2013 1 706
Great way to store bikes - don't know where it is though 2 Mira Jul 2013 Jul 2013 1 956
Changing trainers. 4 Denninmi Jun 2013 Jul 2013 2 673
Barbell incline bench press progress report. 9 bike man Jun 2013 Jun 2013 1 1392
Actually, my biggest stumbling blocks right now are some health issues. 0 Denninmi Jun 2013 Jun 2013 0 577
Anyone here ever done Red Cord? 4 maddezmom Jun 2013 Jun 2013 0 793
"Too many minds" is an explanation as to why some folks are not 3 bike man Jun 2013 Jun 2013 0 861
The 7-minute workout that is as beneficial as a long run and a weights session 3 snagglepuss May 2013 Jun 2013 0 1672
UPDATED Jun 7 I made an appointment with a body-builder/trainer to teach me the 14 bike man Apr 2013 Jun 2013 0 1517
Anyone else doing/done Insanity? 2 PeaceNikki Apr 2013 May 2013 0 873
If you're looking for a holder for your medals... 0 LeftofObama May 2013 May 2013 0 811
Brooklyn Half Marathon checkin, results and analysis 0 sir pball May 2013 May 2013 0 630
Forget Botox-wipe wrinkles from face with facial yoga 2 snagglepuss May 2013 May 2013 1 1096
Any senior runners/joggers here? 6 Peregrine Took Feb 2012 May 2013 0 1332
Back to beginning running. 2 Denninmi May 2013 May 2013 1 767
Side stitch update 1 AngryOldDem Mar 2013 Apr 2013 2 659
Just came home from using my bike 0 nadinbrzezinski Apr 2013 Apr 2013 0 585
Zumba? A new app for smartphones helps you find classes 0 mnhtnbb Apr 2013 Apr 2013 0 683
50 ways to re-use your yoga mat 7 ZenLefty Feb 2012 Apr 2013 4 1733
PSA - If you go to your local track to walk/jog/etc.. 2 sir pball Mar 2013 Mar 2013 0 843
Another 5K this weekend. I created a monster (refer to earlier thread, link in msg block) 1 bike man Mar 2013 Mar 2013 0 687
I signed up for gym membership a week ago. 17 Neoma Jan 2012 Mar 2013 0 3029
Muscle recovery suggestions? 16 noamnety Jun 2012 Mar 2013 0 2662
First time here, hope it's right. If you miss eating french fries... 8 Mira Feb 2013 Mar 2013 0 1268
I found an excellent series of exercise information books. UPDATED 3 bike man Feb 2013 Mar 2013 1 893
I've got GREAT NEWS for you if you like to do crunches to burn fat. 6 Zalatix Jun 2012 Mar 2013 0 1584
UPDATE About six weeks ago my daughter (age 40) expressed interest in working 2 bike man Mar 2013 Mar 2013 3 865
Go to Page: 1 2 Next »