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Sat Nov 17, 2012, 06:51 PM

Pumpkin Fluff.

I went to a cooking class last week put on by the dietician at the gym I joined. She cooked a lot of healthy alternative to traditional foods which are high in fat and calories.

This was very good, and very simple:

1 standard size can pumpkin (I think it was 16 ounces)

1 pint fat free Greek Yogurt.

1/2 teaspoon vanilla

Sugar or stevia to sweeten the yogurt to taste.

2 standard sized packages instant vanilla pudding.

Just mix it all together, and spoon into a pie pan or mould. Refrigerate a couple of hours to set up.

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