Sun Apr 29, 2012, 07:05 PM
Bertha Venation (20,240 posts)
I intend to post here around June 1, 15 lbs lighter
For if my doctor approves, I intend to start on Medifast by the end of this first week in May. I'll see her on Weds., May 2. I think she'll approve. At least at first, I'll lose weight quickly.
Got any encouraging words? Starting now, I have 140 lbs. to lose! I feel confident. (At least confident enough to tell this community how much I have to lose.)
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11 replies, 687 views
| Author | Time | Post | |
| Bertha Venation | Apr 2012 | OP | |
| bluesbassman | Apr 2012 | #1 | |
| CaliforniaPeggy | Apr 2012 | #2 | |
| femmocrat | Apr 2012 | #3 | |
| bigwillq | Apr 2012 | #4 | |
| lunatica | Apr 2012 | #5 | |
| siligut | Apr 2012 | #6 | |
| undeterred | Apr 2012 | #7 | |
| RebelOne | Apr 2012 | #8 | |
| harmonicon | Apr 2012 | #9 | |
| noamnety | Apr 2012 | #10 | |
| YellowRubberDuckie | Apr 2012 | #11 |
Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 07:20 PM
bluesbassman (12,912 posts)
1. You can do it!
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Glad you're checking with the doc first, always a good idea. Best of luck to you!
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 07:30 PM
CaliforniaPeggy (104,477 posts)
2. Best of luck to you, my dear Bertha!
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I hope that you will try to learn some good eating habits while you're at it. Those will help you keep the weight off once you've lost it.
I'm sure, that with your determination, you'll succeed! |
Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 07:35 PM
femmocrat (14,385 posts)
3. Best of luck, Bertha!
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 07:36 PM
bigwillq (59,679 posts)
4. Good for you!
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Good Luck in this journey!
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 07:52 PM
lunatica (28,953 posts)
5. I hope it works!
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I need to lose a lot too.
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 08:08 PM
siligut (11,516 posts)
6. A journey of a thousand miles begins with a single step
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Good luck to you, you will feel so good as you get results from your effort.
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 08:59 PM
undeterred (33,303 posts)
7. You can do it.
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And check out www.sparkpeople.com Lots of good diet stuff there.
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 09:26 PM
RebelOne (27,013 posts)
8. Good luck to you, Bertha.
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I have 10 pounds to lose and having a hard time doing that.
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 09:47 PM
harmonicon (11,996 posts)
9. Good luck. What is Medifast?
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I could stand to lose a good 50+ pounds, but, to be honest, I don't really do anything about. I just try to remind myself to not eat complete shit every single day so that I don't gain weight too quickly.
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Response to Bertha Venation (Original post)
Sun Apr 29, 2012, 09:56 PM
noamnety (18,416 posts)
10. Congrats on your start!
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I'm heading into month 9 of my new way of eating, it's one of the best things I've ever done. I've got a couple more months before my annual checkup and this is the first time I've been looking forward to stepping on the scale and seeing my doctor's face.
Take before photos! Mine made me cringe but now I'm so glad I have them for comparison. |
Response to Bertha Venation (Original post)
Mon Apr 30, 2012, 08:41 AM
YellowRubberDuckie (19,736 posts)
11. Best of luck!
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It's difficult, but I know you can do it!
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