Sat Jun 16, 2012, 11:28 AM
Baitball Blogger (11,638 posts)
New studies to target muscle mass as key to successful aging
Which part of the body is most vital to senior citizens' independence?
Studies increasingly suggest it's not the mind, bones or heart. It's their muscles. Researchers, armed with new federal funding, are exploring the ties between maintaining muscle mass and successful aging. The University of Florida's Institute on Aging this month received a $5.2 million grant from the National Institutes of Health to continue studying what causes age-related muscle loss — known as sarcopenia — and how it can be prevented. The answers are critical, especially in Broward and Palm Beach counties, where more than a half-million people are older than age 65. Studies suggest debilitating sarcopenia may affect 40 percent of people once they hit 80, and accounts for $18.5 million in annual health-care expenditures nationally. http://articles.orlandosentinel.com/2012-06-14/health/fl-senior-muscle-loss-20120613_1_sarcopenia-muscle-loss-aging
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6 replies, 1067 views
Always highlight: 10 newest replies | Replies posted after I mark a forum
Replies to this discussion thread
| Author | Time | Post | |
| Baitball Blogger | Jun 2012 | OP | |
| K8-EEE | Jun 2012 | #1 | |
| RedCappedBandit | Jun 2012 | #2 | |
| treestar | Jun 2012 | #3 | |
| dixiegrrrrl | Jun 2012 | #4 | |
| Edweird | Jun 2012 | #5 | |
| AndyTiedye | Jun 2012 | #6 |
Response to Baitball Blogger (Original post)
Sat Jun 16, 2012, 12:38 PM
K8-EEE (15,667 posts)
1. Thanks so much for this!!!
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I am (GULP) 52 and and bound and determined to age "successfully." This is great info.
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Response to Baitball Blogger (Original post)
Sat Jun 16, 2012, 12:53 PM
RedCappedBandit (3,884 posts)
2. Good
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So many articles out there claiming that exercise is bad. Does nothing but give people justification to lay around.
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Response to Baitball Blogger (Original post)
Sat Jun 16, 2012, 01:03 PM
treestar (41,423 posts)
3. something about "successful" aging cracks me up
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Aging unsuccessfully would take place in the same time.
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Response to treestar (Reply #3)
Sat Jun 16, 2012, 09:34 PM
dixiegrrrrl (31,394 posts)
4. or.....
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one could see dying as an example of "aging unsuccessfully."
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Response to Baitball Blogger (Original post)
Sat Jun 16, 2012, 09:40 PM
Edweird (8,570 posts)
5. Hell yeah! I'm all about the muscle mass.
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I'm 41 and I make 20 somethings look pathetic and weak. Eventually I'll lose my edge and then I'll shamelessly hit the Dr. up for some steroid replacement therapy.
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Response to Baitball Blogger (Original post)
Sun Jun 17, 2012, 03:00 AM
AndyTiedye (22,983 posts)
6. I Have Long Suspected that You Don't Get Old as Long as You Keep Dancing
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It appears that some recent research supports this idea.
http://socialdance.stanford.edu/syllabi/smarter.htm?mid=56 |

